السبت، 12 أكتوبر 2013

How To Change Your Life In Just 30 Minutes A Day

مرسلة بواسطة Unknown في 4:43 ص
By Robert M. Lee


We all have many beliefs within us, for example, we believe that by placing a key in the ignition of our car the car will start. Or by flipping a light switch we can alter the light within a particular area. So what if we can actually use our existing belief system to improve our life? The concept here is that by utilizing what we already believe to be true we make changes in our life by improving our existing belief system. Thereby making real and lasting changes in our life.
[Life Changing Quotes]


It's really quite simple. You see the Universe is set up to reflect our current belief system. Every belief we have is reflected back to us. If you think that everyone around you is critical and uncaring, you will find yourself very lonely, for that belief will be reflected right back onto you make no mistake about that. In today's economy many believe that 'money is tight' as a consequence they are learning about financial hardship.

Change won't happen overnight, but it will happen for you if you are willing to take three simple steps. Regardless of your faith, or what you believe, this plan will work for you. You only need to commit to 30 minutes each day to see lasting success. Try this plan every day for 21 days. Almost any habit can be developed, or broken, in only 21 days. If you really want to get the most from it, then commit to an hour a day. Although this may seem hard at first, once you start to reap the results, you won't want to do anything else. It will become a part of your daily routine.

So what's happening here? We're reinventing or reshaping who we are through this process, but actually, we're not. This potential reshape consists of reconfiguring elements of who we already are, not some fictitious character we're trying to create that has nothing to do with us. Personal testament becomes a must to clarify this point.

Now you know what is the problem but knowing about a problem and actually doing something about it are two totally different things. What is needed is a process which will automatically change your belief system to produce positive results.

You may use prayer, which will work if you believe it does, or you may find repeating Affirmations suits you better. But with both prayer and Affirmations you need to already believe they are working for you. What if you don't believe they are working for you? Can you still use Affirmations to manifest your desires? The answer is yes.

There is a way of using Affirmations whereby you do not need to believe in the process because the belief is actually created by the process. Or it is a set of beliefs transferred onto another set of beliefs.

Exercise. No self help plan would be complete without exercise. Exercise gets your blood flowing and will give you more energy. You will feel and look so much better, and if you do something that is high in intensity, then you can get fit as well. My routine generally includes The 5 Tibetan Rites every day, and then alternating between squats one day and pushups the other.




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