الخميس، 24 أكتوبر 2013

A Brief Guide To Self Realization Actualization

مرسلة بواسطة Unknown في 1:30 ص
By Kelly Wood


For a lot of people life can be frustrating. They might be in a job that they do not like or are suffering from stress. It can result in a cycle as more stress can be compounded by not achieving our goals. A way to break this cycle is by developing Self Realization Actualization.

Ambitions do not necessarily have to be restricted to the economic. While a lot of people go through this process in order to achieve business goals in their career in the short and long term this may not necessarily be the only area in your life that you can improve during this process. Ultimately it is about progressing in a number of areas in your life.

One thing that can develop over a time is what is known as a fundamental lie. This is not necessarily something that is verbally expressed or even something we are aware of. But this idea is something that exists within our subconscious and has the potential to be incredibly destructive if it is not properly addressed.

Sometimes this can come from subconscious beliefs that have been developing in our minds over a long period of time. We may not realize it but friends, teachers, parents and coworkers can all affect how we perceive ourselves and for better or worse the messages they give us stay. This can be both positive and negative in equal measure. Even the most well meaning people can affect you negatively and often they may not know they are doing it. Equally some people can react positively to negative reactions in order to prove themselves.

Another aspect of this is dealing with personal problems. At this point the process is about realizing that the problems you have are not because of other people but due to your own behavior and the way you respond to people. Once this attitude changes you can then recognize that problems can be overcome and a lot of the time the problems that seem impossible are actually a lot easier than they first appear.

Once you become aware that you can overcome this it then becomes easier to confront other obstacles. It is not about finding blame for these problems it is about learning how to find ways of coping and dealing with them. As you become more self confident it becomes easier to deal with difficulties. A good exercise to illustrate this is to look in the mirror and save five positive things about yourself. Sounds strange but this can often boost your confidence and help you deal with the day ahead.

Once you do this it then becomes easier to set yourself goals as you overcome the obstacles you create in your own head. As you develop you can then become more open to new experiences and perceptions. This is all about going on a path and developing your personality and how you deal with obstacles in life.

There are a number of coaches and courses that offer Self Realization Actualization. It is worth looking online for reviews and feedback from people who have used these services before as this will make it easier to narrow down the options. This will help you to find the best people to guide you and help you achieve your goals.




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