الخميس، 10 أكتوبر 2013

Leading Causes Of Depression And Anxiety In Women - Discover 5 Things To Avoid To Regain Your Life

مرسلة بواسطة Unknown في 4:50 ص
By Jordan R. Masten


As Fibromyalgia (FM) sufferers we are often made to feel like our pain is "all in your head", but research has consistently proven that Fibromyalgia is not a form of depression or hypochondria. IT IS REAL! However, there is a connection between FM and other chronic pain conditions to depression and anxiety. Treatment is important because both can make FM worse and interfere with symptom management.
[Depression & Anxiety]


The truth, however, is that depression is a very real mental disorder that affects thousands of people; and if not for depression anxiety medication they would be unable to function in their day to day lives. There are quite a few choices for depression anxiety medication and all of them require a prescription from a doctor in order for any depression anxiety medication to be dispensed.

With the choices that are available, only a doctor will be able to determine whether or not an anxiety medication is right for you.While you can discuss the pros and cons of different anxiety medications such as Zoloft, Paxil, Klonopin and Xanax, your doctor should ultimately decide which of these medications, or their generic counterparts as they apply, will best serve you in your current condition.

A person suffering from chronic depression should consider seeking professional help from a psychiatrist or psychologist as well. Often, speaking to a professional about how you feel and hearing them explain to you what part of your symptoms are common in depressed individuals will help you not to feel so alone.

Having a source of understanding or outlet in conjunction with your depression anxiety medication, you can find the strength to get better and lead a mentally healthier life.Most of us do experience occasional outbreaks of anxiety or momentary depression, at least once or twice in our lifetime. Anxiousness, changing or swinging moods, shifting metal attitude and a short term depression are all so common to millions of people all over the world. Low intensity anxiety and depression also work as positive parameters, when we can prepare for a pending task or take precious time to reflect on our actions, and regroup our effort in order to get success in life.

Lack of quality sleep is also believed to have an influence on depression. Since FM & Chronic Fatigue Syndrome patients tend to have insomnia and/or other sleep disorders, it stands to reason that poor sleep can lead to depression.There is a wide variety of medications, vitamins, minerals, herbs and therapies that can help ease the impact of pain, anxiety and depression. With so many out there, you and your doctor may have to go through the process of trial and error to find what works best for you!

Anxiety and depression are among the most prevalent and highly treatable forms of mental disease in the whole world today. People who are suffering from acute anxiety display a varied degree of symptoms, which range from trembling, muscle aches, intense sweating, dizziness, extreme fatigue, jumping heart and dry mouth. But, anxiety disorder is much more serious than it is generally assumed to be, just because, people who are suffering from such a malady become practically disabled, both mentally and physiologically, making their life practically a living hell. Anxiety and its symptoms can be categorized into many types and one must realize that it is very common disorder, treatable by many modern treatment techniques.

There are several other methods you can use to combat stress, including: meditation, deep breathing exercises, progressive muscle relaxation, mental imagery relaxation, relaxation to music, biofeedback, counseling - to help you recognize and release stress.You can learn more about this topic, medications, supplements, alternative therapies and more at my website AND I will be writing more articles - so check back here!

Anxiety and depression outbreaks can occur at any age and time. Most of these patients are usually very stubborn and often never believe that they are affected by the illness. Advanced stages of anxiety and depression require frequent hospitalization and intensive medical care and supervision. Unattended depression can also lead to further serious medical complications like psychosis, schizophrenia and mental disorder. However, proper medical care and regular counseling will help patients to recover from the ordeals of anxiety and depression.




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